This is adapted from an original short draft of a chapter in my book and an article published in the international “Health Freedom News” magazine. The extensive research I have carried out on magnesium and the repeated low magnesium levels showing on the hair mineral tests I analyse, led me …
Health Freedom & Choices Healthy Mind Illnesses & Conditions Natural HealthThe Magnesium Deficiency Epidemic
Meditation
This information is supplied by Kagyu Samye Ling Buddhist Centre, Eskdalemuir, Scotland. I am including it on here for your information as I have found it very helpful. Meditation is the art of finding peace and happiness within by using simple methods of calming and stabilising our minds. Modern life …