Energy testing such as Muscle Testing is an ideal way to ask you body what it wants and needs, so you can take the guesswork out of supporting your health. This is perfect for using with GNM as the body will tell you if anything is interfering with its natural …

How to Ask Your Body (Muscle Testing)

The Magnesium Deficiency Epidemic
This is adapted from an original short draft of a chapter in my book and an article published in the international “Health Freedom News” magazine. The extensive research I have carried out on magnesium and the repeated low magnesium levels showing on the hair mineral tests I analyse, led me …
Meditation
This information is supplied by Kagyu Samye Ling Buddhist Centre, Eskdalemuir, Scotland. I am including it on here for your information as I have found it very helpful. Meditation is the art of finding peace and happiness within by using simple methods of calming and stabilising our minds. Modern life …