This is such a warming and comforting drink, ideal for when you just come in from the day and to fill the gap before dinner! The herbs and spices, manuka honey/maple syrup and raw milk (can be sub for oat/nut milk) provide much nourishment and therapeutic values. To make 2 cups …
Authentic Indian Healthy Chai Latte
The Not-so-Sweet Truth!
Despite the many studies, research and scientific proof that artificial sweeteners are extremely detrimental to our health, thousands of people still use it in their tea and coffee, and it is widely found in many different food products, even those you would not expect. For those of us who have …