While practising Pranayama: It is a good idea to imagine the breath as a colour, maybe a bright energetic yellow as it fills your lungs. Then imagine your exhaling air to be a stale colour such as brown, ridding your body of all the dirty impurities and toxins. Remember if …
Pranayama (Yogic Breathing) Exercises
Have our Thoughts and Emotions been Hijacked?
This is a dicussion article, an exploration into this concept which has resonated with me. I have heard many different ways of this being explained on different levels, so I felt I needed to put this all down, for myself mostly, to get it all out my head 😅 I …
Researching with Discernment
Understanding the Biological laws, I now look at research into anything related to health with great discernment as explained below. First thing is first: Has this been funded? Who by? Do they have an interest in the outcome? If the information doesn’t pass that gate, I may or may …
Illnesses & Conditions Pandemic Articles Self-HelpCV Vaxx Detox Support Protocol
As you may probably be aware, there have been many people experiencing unfavourable side effects from the CV vaccines that are being administered. I recently put together a detox protocol for a friend whose relative experienced a reaction to the vaccine. I selected these items with muscle testing including dosages, …
Healthy Mind Self-HelpEFT Tapping Tutorial
Here’s a ‘mini morsels’ video on EFT Tapping, along with comments on this method when considering the 5 biological laws of nature 🙂 You can visit the founder Gary Craig’s website for full tutorials and demonstrations HERE
Lymph Drainage to Reduce Breast Lumps
When we find lumps in our breast it is easy to panic. However, sometimes they are caused by simple blockages that can be unblocked and drained. This simple procedure can help to reduce lumps in the breast that are caused by lymph blockage, and help lymph drainage around tumours. The …
Healthy Mind My Own Journey Self-Help Spiritual RamblingsDaily Blessing for Self Love
This is a Blessing I wrote which is inspired by different techniques and meditations that helped me through a period of extreme anxiety. We need to practice self love as we cannot give from an empty cup. This daily blessing is written to assist you to fill your cup so …
German New Medicine – True Empowerment Comes from Wisdom
This article was written for the National Health Federation website and their magazine ‘Health Freedom News’ What if I told you that cancer was not a disease? Metastasis is an unproven theory? And microbes are an essential part of healing? As a Natural Health author, researcher and practitioner of over …
Making a Chembuster
NOTE (update Sept ’24): I have sourced some excellent quality double-terminated quartz points and can supply latex tubing. They are available at Shop Holistic here: https://www.shopholistic.com/crystals/orgone-energy-and-crystal-devices This article has been featured by No-dig gardener Charles Dowding on Richard Vobes show HERE (towards the end of the show) Chembusters are also …
The Obesity Fix
Here is a great video in 2 parts made by Rob Verkerk of the Alliance for Natural Health. Also check out German New Medicine for root causes of obesity that are caused by conflict shocks (mainly abandonment/isolation/fish out of water conflict affecting kidney tubules, or fear-disgust (female) or resistance (male) …