Here are some tips I have put together that form the basis of a healthy lifestyle. The more you incorporate them into your life, the more you will find benefit and support for your body’s health and healing. Based on the new understanding of diseases, founded on the science of …
Tips for a Healthy Lifestyle
Food RecipesLeek & Sweet Potato Soup (& Others)
Ingredients 5 organic leeks 4 organic carrots 1 organic veg and 1 organic chicken stock cube (or 2 veg for vegetarian option) Himalayan Salt and organic black pepper Organic Sweet potato 1 clove organic garlic 3oz organic butter (pref from grass-fed cows) Method Prepare veg: slice the leeks crush and …
Bone Broth
Bone broth is very nutritious. It contains oodles of collagen and healing compounds which assist in repairing the gut and calming inflammation. It is loaded with minerals and very easy to digest. It replenishes our support system* and aids digestion. Bone broth can be eaten as a soup complete with …
Food Choices Natural HealthHimalayan Salt V Celtic Sea Salt
Having been a long time user and seller of Himalayan Salt, I was intrigued to hear of the wonders of Celtic Sea Salt, touted as superior to Himalayan Salt which by comparison was toxic! On a little investigation, it is clear that there are varying grades of salt which have …