This recipe is for my favourite smoothie. It contains phytoestrogens which help to balance oestrogen, and maca powder which is also good for women of a maturing age! It also contains the nutritious and energy giving raw cacao powder, the beneficial properties of manuka honey and the positive benefits of …
My Hormone-Balancing Smoothie
Food Food Choices RecipesHealthy Chips
Healthy Chips Let’s face it, most of us love chips and it is something I have missed so much on my quest for health. Thanks to muscle testing, I have found this healthy way of cooking chips. All these low fat options are not that great as the potato starch …