Do You Want To Work With GNM? Whether you want to be a practitioner or want to adapt your therapy practice to be in alignment with the Biological Laws, you may be met with apprehension and concerns. You may think you are not qualified and be looking for a course …
Do You Want to Work with GNM?
Pranayama (Yogic Breathing) Exercises
While practising Pranayama: It is a good idea to imagine the breath as a colour, maybe a bright energetic yellow as it fills your lungs. Then imagine your exhaling air to be a stale colour such as brown, ridding your body of all the dirty impurities and toxins. Remember if …
Meditation
This information is supplied by Kagyu Samye Ling Buddhist Centre, Eskdalemuir, Scotland. I am including it on here for your information as I have found it very helpful. Meditation is the art of finding peace and happiness within by using simple methods of calming and stabilising our minds. Modern life …