Originally written Feb 2018, now updated with new information! From studying and practising kinesiology, and from my own experiences, this is my understanding of the role that emotions play in disease and suffering. This is often bantered around parrot fashion that emotive are the key to our suffering, but my …

The Role of Emotions in our Health
How the Biological Laws changed by mind about God
I’m really not one to preach, and that’s not the intention of this article. I’ve written this to maybe assist others who are experiencing similar, or to give food for thought to others who aren’t! The reason I felt inspired to write all this down and publish it is because …
Have our Thoughts and Emotions been Hijacked?
This is a dicussion article, an exploration into this concept which has resonated with me. I have heard many different ways of this being explained on different levels, so I felt I needed to put this all down, for myself mostly, to get it all out my head 😅 I …
What Kept Me Sane During the Pandemic!
NOTE: This article is based on a rambling in a previous newsletter during the pandemic. It is clearly an expression of my historical personal experience only, and not necessarily my political alignment in the present day, which is my private business and irrelevant to my GNM work. I have considered …

Daily Blessing for Self Love
This is a Blessing I wrote which is inspired by different techniques and meditations that helped me through a period of extreme anxiety. We need to practice self love as we cannot give from an empty cup. This daily blessing is written to assist you to fill your cup so …