This is included in much more detail and has been updated in the Third Edition of my book, Holistic Well-being: A Paradigm Shift I was originally inspired to write this article after having many unhealthy vegetarian clients, and having personally had problems caused by being vegetarian. There has also more …
The Veggie / Vegan Debate
Food Choices Healthy Mind Self-HelpHow to Ask Your Body (Muscle Testing)
How to do the Basic Muscle Test: Bring an arm of person to be tested out to the side or front at right angles to the body Connect with them by placing your hand on their opposite shoulder Using 2 fingers, gently press on the testing arm, asking the client …
Food Choices Natural HealthHimalayan Salt V Celtic Sea Salt
Having been a long time user and seller of Himalayan Salt, I was intrigued to hear of the wonders of Celtic Sea Salt, touted as superior to Himalayan Salt which by comparison was toxic! On a little investigation, it is clear that there are varying grades of salt which have …
Food Choices Natural HealthThe Not-so-Sweet Truth!
Despite the many studies, research and scientific proof that artificial sweeteners are extremely detrimental to our health, thousands of people still use it in their tea and coffee, and it is widely found in many different food products, even those you would not expect. For those of us who have …
Food Choices Health Freedom & Choices Natural HealthAre Our Children Being Innocently Poisoned?
published on the National Health Federation UK website, In Health Freedom News Magazine and featured in my book, Holistic Well-being: A Paradigm Shift I also received a personal compliment on this article by Dr Betty Martini who is considered a world class leading authority in aspartame research and awareness. UPDATE NOTE 2019: Even …