This is a Blessing I wrote which is inspired by different techniques and meditations that helped me through a period of extreme anxiety. We need to practice self love as we cannot give from an empty cup. This daily blessing is written to assist you to fill your cup so …
Healthy Mind My Own Journey Self-Help Spiritual RamblingsDaily Blessing for Self Love
A Day (and week) in My Life!
I am often asked by clients and others ‘What do you do each day?’ ‘How do you fit it all in?’ ‘What should I be doing each day?’ and other similar questions. So I thought the best way would be to create this article in the hope that it may …
The Veggie / Vegan Debate
This is included in much more detail and has been updated in the Third Edition of my book, Holistic Well-being: A Paradigm Shift I was originally inspired to write this article after having many unhealthy vegetarian clients, and having personally had problems caused by being vegetarian. There has also more …
How Energy Mis-Match is Helping Me!
Energy mis-match is a kinesiology ‘add-on’ technique which corrects how your body recognises the energy of a substance or chemical, whether this be a body part or biochemical, a foreign substance, a nutrient or anything that has energy! It can be used to energetically correct allergies, addictions, abnormal secretion/retention of …
Juice Fast 2014
My husband and I decided to embark upon a juice fast, not sure how long for, a day, 3 days, whatever we could manage! We approached it with an open mind, as I have always been apprehensive regarding juicing due to the extreme pain I have experienced when I have …
Lufenuron – Candida
UPDATE: with the knowledge of German New Medicine, I now understand that fungi such as candida are instrumental in our healing. Therefore, my treatment of the candida was likely contra-indicative to the healing prices my body was experiencing at the time. There is an explanation in part 2 of my …
Candida / Fibro / Lyme 2006-2018
UPDATE: with the knowledge of German New Medicine, I now understand that fungi such as candida are instrumental in our healing. Therefore, my treatment of the candida was likely contra-indicative to the healing process my body was experiencing at the time. There is an explanation in part 2 of my …
Updates to my Books – (updated regularly)
As experiences, research and study continues along my journey of life and health, I am offering here a summary of anything I have to add to or change to the information in the second edition of my book. This could be new experiences, advances in research or anything like that! …
Early years to 2012
My Journey – Early years to 2012 (fasten your seatbelts – it is a long one!) I hope that by sharing my journey to holistic health and truth my experiences may resonate with some people and help them in their journeys! Ever since I was little I have always had a …